Setbacks

A charlie horse right after a good workout. Sadly that has set me back. I was hoping to do a ton on the leg press machine. it will have to wait.

diet is the main concern now. I've made one good adjustment (no soda in almost a month) but have to focus on consistency. Lunch is the biggest issue right now.

Not much of a change in weight. 244. But I feel stronger. just have to put it all together.

Where we going?

I'm glad that a friend of mine has made progress with his weight loss, The ;lap band surgery, him taking the effort to adjust his eating despite that, and working out with myself and my bro has definitely helped him.

He certainly sees things in a new light. It's motivating.

Sometimes yer just not in the mood

Something to listen to:  http://youtu.be/I7646BB9B1A

There's only so much BS a guy can take. It's pretty saddening how people insist on treating others like crap. Just because a guy is waiting your table or a girl is at the cashier that doesn't make you above them.

Show some respect.  Common Courtesy goes a long way.

Left work early today. Wasnt up for it. Had a customer tell me he "wasnt taking it out on me." but he was and I called him out for it. This was definitely a warning sign. I took myself out of work as a precaution.

Current weight. 250lbs.

Tommorow I'll be doing a workout. Which one I don't know. But I will. It's time I stepped up my cardio work.  And as I get paid tonight, I'll be planning on getting some running gear. gonna be a shopping session. Should be fun.

Staying up Late is a good thing

Next door neighbor fell. Thankfully I heard him. Went over to make sure he was ok. I don't like his floor. Perhaps some carpet. Cheap stuff will do. Just something easier for him to walk on the floor and keep his grip.

New Year. Same Goals

Gotta manage that budget. I've been reckless. No more.
The same can be said for my Eating habits. Weight loss will be impossible without proper eating.

Otherwise, life goes on.

December Rolls Along

Work is manageable.

I need to stop being lazy in the gym

I'm still broke.

At least I got my arcade stick getting customized. I admit. I'm still disappointed in not getting the original art I wanted... I'll live.

November comes to an End

Birthday wasn't so bad, I'll ignore the fact that several people forgot. Again. Mainly because I don't really care for it (and because people are self centered.). Gave myself a four day weekend and busted my ass in the gym on Monday. I'm probably going to be sore until at least Thursday, but I'll be doing cardio on Wednesday.

An uncle got sentenced to about 21 months in the slammer with insta-deportation upon that being completed. He was involved in whatever it was by proxy more then anything else. But involvement is involvement. It sucks.

At least work has improved. My mood is better, and stress isn't as severe an issue. Hopefully it stays that way, but I do likely meet with my bosses about what's going on to see how if I'm even to maintain my job there or not. But I'm confident that I'll be sticking around. I'd much rather leave on my terms anyway.